When it comes to getting pregnant, you probably have many questions, and—if you have irregular or nonexistent menses—you may wonder if you can ovulate without your period. Along those lines, can you ...
My Period: We're getting personal about our periods. The path to menstrual equity starts with talking about it. These significant life moments that we have in our bodies help to frame how we identify ...
At the 1900 Olympic games in Paris, American-born Swiss sailor Hélène de Pourtalès became the first female to ever win an Olympic Gold medal. Ahead of the Olympics’ return to Paris this summer, de ...
Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?