Need to give your skin and hair an instant boost? Fenugreek powder is the solution to all your problems. Packed with a powerful blend of vitamins, minerals, and antioxidants, Fenugreek is a miracle ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

Fenugreek is a herb that mostly grows in Asia and southern Europe. The leaves and seeds of fenugreek or methi are widely used in Indian cooking in curries, chutneys and pickles to add flavour. They ...

Can fenugreek seeds control blood sugar spikes? Research suggests their fiber slows carb absorption and supports steadier glucose levels.

Hair benefits of fenugreek seeds: With their antifungal and anti-inflammatory properties, these tiny seeds can help you get rid of the fungi, the root cause of dandruff (Image: Canva) Do you often ...

Fenugreek or methi is an easily found herb in our kitchens. It has a long history in Ayurveda as being one of the most gainful plants. Methi has been used to improve digestion and calm skin ...

The substances behind the slimy strings from okra and the gel from fenugreek seeds could trap microplastics better than a commonly used synthetic polymer. Previously, researchers proposed using these ...

Fenugreek is a popular cooking ingredient that has many health benefits and also lowers blood glucose levels in type 1 and type 2 diabetics. Fenugreek seeds (Trigonella foenum graecum) are extensively ...