1. In a small serving bowl, combine the soy sauce, water, vinegar, sugar, sesame oil, and red pepper. 2. Stir with a fork to ...

Cabbage is the backbone of many humble dishes, from fermented kimchi and sauerkraut to crunchy coleslaw and refreshing salads ...

You have probably passed by the fermented cabbage in the pickle aisle without a second glance but that humble jar of sauerkraut might be doing more for your body than just delivering a zingy crunch.

Humans have been growing and eating cabbage for thousands of years, and we learned to ferment foods to better preserve them thousands of years before that. It's hardly a surprise that fermented ...

In the race to beat COVID-19, the winner could be cabbage. According to a new study from France, foods containing raw and fermented cabbage may be beneficial against the coronavirus by reducing the ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Innovative fermentation methods reveal how pressed black cabbage, enriched with yeast or bacteria, delivers superior health benefits and flavor, opening new possibilities for functional foods. Study: ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could strengthen your immune system - and even reduce your risk of cancer. While these ...

I'VE always thought of sauerkraut -- to the extent I've thought about it at all -- as something to put on hot dogs or eat in heaps, garnished with assorted parts of the pig, in French brasseries.

Loaded with good bacteria, probiotic beauty and the rise of fermented skincare promise many skincare advantages. Keen on kimchi, kombucha and kefir? To consume, maybe yes, but using it topically on ...