Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio GearHongKong, Dec. 31, 2025 (GLOBE NEWSWIRE) -- As the New Year draws closer, millions ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you, especially if you go heavy on the lifts and push your maximum on the ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...