This week we had the chance to catch up with Annette Fiscelli, a personal trainer and co-owner of the “On Your Mark” gym. Without wasting any time, we got down to the bottom of things. Literally. Now, ...

Skipping the leg-stretching portion of your workout or exercising with worn-down sneakers can seem like no big deal, but your feet beg to differ. Without pre- and post-workout stretches, your calves ...

Foot pain is on the up – especially if you’re a woman. Six months ago, I joined their ranks. It seemed to happen overnight – one morning in late August I woke up and struggled to put weight on my left ...

It's time to add a new (and rather unexpected) body part to your workout routine: your feet! You'll love the reason. According to Brooke Siler, owner of re:AB Pilates Studio in New York City, toning ...

In the lexicon of healthy habits, feet tend to fall by the wayside. Sure, there’s toe yoga, but you probably don’t need a dedicated foot workout; simply walking puts them to good use. Most of the time ...

As he went through an individual workout with the Lakers, Julius Randle had to handle questions that went beyond anything a skills test or a series of drills could measure. Does his right foot feel ...

MINNEAPOLIS (AP) — Minnesota Timberwolves first-round draft pick Justin Patton will not play in summer league after breaking his left foot during a workout. The Timberwolves announced on Tuesday that ...

LiAngelo Ball participated in a pre-draft workout for the Los Angeles Lakers Tuesday while his brother Lonzo watched from the sideline. According to multiple reporters who watched live, LiAngelo ...

A broken foot doesn't have to sideline your workout, although you might have to change your routine until your injury heals. According to the National Institute on Aging, doing any type of aerobic, ...