A new study has paved the way for the first drug treatment for sleep apnea. Compared to before receiving the treatment, breathing pauses decreased with on average more than 20 per hour for patients ...

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open. And the higher the ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve sleep quality, particularly the kind of deep, restorative sleep that ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

The global pandemic, and the worries triggered by it, may mean you're struggling to sleep during these uncertain times. If you're a millennial who's drawn to pink, and you're also someone who's tried ...

Adding noise to your sleep routine may sound counterintuitive, but many people swear by wrapping themselves in a blanket of sound to get a better night of rest. You’ve probably heard of white noise.