Want to get the greatest nutritional benefits from your favorite fruits and veggies? How about reduce food waste in the process? If your answer to both questions is a resounding yes, consider this a ...

Maintaining a healthy lifestyle is as important on vacation as it is at home. Some travelers go as far as packing their own food to avoid unhealthy options frequently found on the road. On the other ...

Here’s another good reason to center your meals around fruits and veggies rather than meat: A new study has found that older people were 38 percent less likely to develop Alzheimer’s disease if they ...

A fruit diet mostly consists of raw fruits. A person who follows this diet may call themselves a fruitarian. In this article, we look at what people consider a fruit diet to be, the different types, ...

Fruit can and should be part of a balanced diet. Indeed, there are several benefits of a high-fruit diet, including helping a person to feel full. This is due to the fiber and liquid content in fruit.

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...

A 44-pound baby has been put on a special diet to slim his chubby frame. The 8-month-old Colombian boy named Santiago weighs 44 pounds — more than double the median weight for a baby his age according ...