Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and affects about 20% of Americans. Though these episodes ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid high-fat, spicy, or acidic foods to manage GERD symptoms better.Low-fat ...

Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...

Adding these foods to your diet can help quite a bit If you've ever experienced a burning feeling in the center of your chest behind your breastbone, you've most likely experienced heartburn. Lasting ...

“A Costco-sized bottle of TUMS” was a gift I once requested for my 31st birthday. I wasn’t kidding; I’d been consuming the chalky tablets three to four times a day for over a year, and I needed to ...

There’s nothing that ruins a good meal quite like it coming back up. The burning sensation in the chest that follows is known as heartburn, and it can happen if food or stomach acid reenters the ...

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Adherence to an ...

What dietary recommendations are appropriate for gastroesophageal reflux disease (GERD)? While 85% of patients identify at least one food associated with reflux symptoms, misconceptions about diet in ...

You can eat low-fat meals and lean proteins like chicken and fish to decrease heartburn. Opt for fiber-rich foods to help with digestion and lessen heartburn symptoms. Non-citrus fruits, such as ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...