Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Give your waffles a healthy touch with this easy breakfast recipe. ✅Ingredients • 2 large eggs • 1¾ cup milk • 1/2 cup plain greek yogurt • 1 tablespoon honey • 1 tablespoon + 2 teaspoons baking ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

I eat yogurt every single morning. Seriously. And the only reason I haven’t gotten completely bored with it (like every other meal I’ve ever eaten more than four days in a row…) is because there are ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining traction. This simple trick, along with other easy ideas like milk-powered ...

Fetching and flexible, the frittata is beloved for many things, but above all, its versatility. In a stylish pan, it is elegant and as easy on the eyes as it is to execute. It’s a recipe suited for ...

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

While breakfast is arguably the most important meal of the day, it’s also often the most rushed. With these quick breakfast ideas, a go-go-go morning doesn’t mean you need to lose out on nutrition and ...

Having a protein-rich breakfast can be a key strategy for maintaining strength and vitality in older age. Protein is an important nutrient for older adults. It can help maintain muscle mass and ...