Black, green, oolong, and white tea come from the Camellia sinensis plant — also known as the tea plant. The leaf extract is the oil from its leaves (1). Camellia sinensis or tea leaf extract has ...
Green tea is known for its potential health benefits and may lower the risk of several chronic health conditions. Drinking green tea in very large amounts may raise the risk of gastrointestinal ...
Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...
New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...
Flowering tea is a treat for the eyes, nose, and palate. Consisting of tea leaves woven around a dried blossom, flowering tea is brewed in a glass teapot so everyone can enjoy watching the tea "bloom.
Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...
Drinking green tea daily for 30 days offers benefits like boosted metabolism, clearer skin, improved focus, better heart health, enhanced gut microbiome, and reduced stress, supported by antioxidants ...
Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks sleep disruption. Circadian rhythms and caffeine ...
Green tea and matcha come from the same plant and share many benefits. One is not necessarily healthier than the other, though matcha may be slightly richer in nutrients due to its processing. Matcha ...
Oral mucositis is a painful condition in which the mucous membranes inside the mouth become inflamed. To help alleviate this, researchers have developed a mucoadhesive film using xyloglucan and ...