Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system. Now, MIT engineers have found that exercise ...

Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found.

Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

One of the harmful effects of diabetes is the way it impacts on the blood vessels, not only narrowing them to drive up the risk of stroke and heart attacks but preventing the formation of entirely new ...

Increased neuron growth in the hippocampus through exercise or genetic approaches helps mice forget strong, maladaptive memories, raising the promise of new PTSD or drug addiction treatments Fukuoka, ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on an exercise wheel for four weeks, stopped for four weeks and ran again for ...

You’re probably not getting the most out of your bicep curls—but Mike Israetel has a fix. In his latest video, he shared three bicep exercises you've likely never tried that will take your arm gains ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...