Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

About one in 10 people experience post-meal bloating, typically in the form of gassiness or uncomfortable feelings of fullness in the abdomen. As a gastroenterologist and associate professor of ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

The gut, often referred to as the “second brain,” plays a pivotal role in our overall health and wellbeing, influencing everything from digestion to immune function and even mental health. However, ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...

The cheap and cheerful digestive aid is in most people’s cupboards already, and experts say it’s highly effective at ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Dr Rajan warns that insufficient food intake can harm gut health. He emphasises its importance to maintain overall well-being ...

’Tis the season for indulgence. That is, until you’re flat on the sofa, regretting that extra glass of Baileys and clutching ...

Bloating can become a nightmare. It causes discomfort and indicates poor digestive health. If you suffer from constant bloating, constipation, and gas, Unbloat is a new all-natural formula advertised ...