It is well-documented that I'm a huge fan of Savasana, the final resting pose at the end of yoga class. So when I heard that aerial yoga classes offer particularly relaxing Savasana sessions, I signed ...

MENASAH (WLUK) -- Yoga has been growing in popularity over the past several years as people try to find their inner peace while gaining flexibility. Whether you tryaerial yoga, hot yoga or even just ...

FLOW After Dark is one big vinyasa party, held as part of Flow Athletic’s 30 Days Clean program, for novices and experienced yogis. Picture a warehouse filled with fairground games, carousels and ...

Created by the late B.K.S Iyengar, the rope wall is a lesser-known yoga prop used in a practice called Yoga Kurunta (a kurunta is a puppet in South Indian theatre). I’m at Octopus Garden Yoga Centre ...

I am trying to find a fixed point to stare at until my queasiness subsides. But I can’t find a fixed point. Actually, I can’t see anything beyond the red fabric cocoon that envelops me. There’s no way ...