Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...

Mical Roy is an Austin-based senior manager in public affairs, a prostate cancer survivor, and a content writer. He's also the co-founder of the Pink and Blue Affair, an annual event in Bastrop County ...

The traditional six-month dental check-up rule lacks strong scientific backing, with a 2003 British Dental Journal review stating no high-quality evidence supports or refutes it. A 2020 Cochrane ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

Learn how and how often to check your financial health Carrie Pallardy has more than nine years of experience writing about a range of topics, including healthcare and cybersecurity. Her expertise ...

Donald Trump is set to undergo a routine annual check-up at Walter Reed Medical Center on Friday, marking his second of the year. White House Press Secretary Karoline Leavitt shared in a statement ...