Indian cuisine is known for its vibrant spices, fresh herbs and wide variety of rich flavors. Though diets and preferences vary throughout India, most people follow a primarily plant-based diet.

Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.

Prevalence of unaffordability and number of people unable to afford each diet Ratio of each diet cost to observed national average food expenditures Ratio of each diet cost to the food component of ...