Learn a few basic cooking techniques that anyone can master, then build a healthy fridge and pantry, gather the recipes you love and you're off to the races! With a little help from your "friends" ...

Fifteen elementary school students from the Boys & Girls Club of Metropolitan Baltimore visited Johns Hopkins University on Tuesday afternoon for a kitchen crash course on healthy eating. The ...

All events are free unless otherwise noted. Widowed to Widowed — The Fountains at La Cholla, 2001 W. Rudasill Road. Offers group discussion and support. 10-11 a.m. Mondays. 884-4570.

Orthorexia is a term that describes an obsession with healthy eating. People with orthorexia may adopt strict diets, cut out entire food groups, and develop anxiety about diseases or food purity.

Healthy eating is a challenge most people face. Many struggle with dieting and finding meal plans that work for them. On top of this, fad diets advertise how you can lose weight — and fast! But these ...

There's one diet that has people going back to the basics. A diet of all natural foods, nothing processed no preservatives, no refined sugars. It's the latest craze, but unlike other "pop" diets of ...

What Makes The Mediterranean Diet So Healthy For Your Heart?. Extensive research over the years continues to pinpoint the ...