Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

These new healthy menu items from top-rated restaurants will keep your fitness goals in check! New year, new you? You must be in a journey of eating healthier food this year. If that’s the case, we’ve ...

It's an age-old dilemma: you're trying to eat healthy but you find yourself at a sit-down chain restaurant. These convenient respites are known for having menu items that are saltier, more fattening, ...

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What should you steer clear of besides a basket of pita? Nutritionist Heather Bauer explains how to order healthy dishes at a Greek and Mediterranean restaurant. Even if you know to steer clear of the ...

What should you steer clear of besides the breadbasket? Nutritionist Heather Bauer explains how to order healthy dishes off any restaurant menu. This week, Thai! Even if you know to steer clear of the ...

When you’re in the mood for a quick and delicious takeout or sit-down dining option, sushi may come to mind. Sushi is available almost anywhere, and most sushi restaurants have menu options to suit ...

Ilana Muhlstein, a dietitian, reviewed an Applebee's menu for Insider. She said she'd avoid deep-fried foods and select menu options that include vegetables and protein. She said she'd also avoid menu ...

The definition of "fast food" has blurred over the years. What used to mean burgers and fries at a minimal cost has morphed as chains move into the "fast casual" space or beef up their menus with ...

The best healthy meal delivery services might not be your first line of defense against an empty fridge and a grumbling stomach, but they're worth a shot if you've never indulged before. These days, a ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Sonic, according to a 24/7 Wall St. analysis, is the ...

LOS ANGELES—Elba Ramirez wasn’t sure her customers would go for it. After all, these are people who line up for the mucho macho burrito, the bacon-wrapped hot dog, and the cheesy nacho supreme plate.