All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

If you love to keep a DIY trail mix on hand for an energy boost or simply can’t stop at just one pistachio, then this one’s for you. After all, when it comes to choosing the healthiest nuts for your ...

Nuts and seeds are good for your health. But aside from filling a hunger gap with good fats, fiber and protein, they can help make skin supple, smooth and younger looking. With the help of holistic ...

Wondering what nuts are healthy? Two registered dietitans helped us rank seven nuts, from peanuts to pistachios, to help you pick the best snack for you. Our editors independently select these ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Nuts are the favorite snack of the celebrity dancers, track stars and chefs we interviewed. They’re a satisfying between-meal ...

There's a reason Regina George didn't ask if nuts were a carb. Until the recent rise of low-carb-everything, no one thought much about the carbs in nuts. But alas, the keto craze has made people take ...

One food that always lands on healthy snack lists is nuts, and they are indeed majorly beneficial for the body.

Dietitian Belinda Neville shares why we should be going nutty for nuts. When you’re feeling peckish, a packet of chips or a few chocolate biscuits is always a tempting option for a snack. But as ...

Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.

Eating mixed nuts regularly can lead to a healthy heart by reducing coronary heart disease risk by up to 39%. Nuts, once derided as noxious blobs of fat, could be the secret of a healthy heart.