For many, the new year has brought a change in lifestyle, especially when it comes to personal health, fitness and diet, and these renewed efforts start to wain as weeks turn in to months. Aside from ...

The Bristol Stool Chart helps identify constipation and diarrhea by categorizing stool types from 1 to 7. Types 3 and 4 on the Bristol Stool Chart are considered normal and healthy stools. You may ...

Bowel health depends on the digestive or gastrointestinal system working well. An effectively working bowel is one that, amongst other things, is able to digest food effectively and eliminate the ...