Megan Tjelle lost 55 pounds by walking and eating healthy in a calorie deficit. She then used the appetite-suppressing weight-loss drug Wegovy to shed another 50 pounds. Tjelle, who has PCOS, has also ...

Patty Branch started exercising in her late 60s and said it transformed her life and health. She started with walking and now stays motivated with the community fitness program Silver Sneakers.

A 70-year-old woman said starting a simple workout routine transformed her health, helping her balance blood sugar and heal chronic pain.

I have been thinking about health in general, and how to be a healthy woman, specifically. Am I a healthy woman? I'd like to think so. People tell me that they admire my outlook, my attitude, my ...