One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

After two decades in the OR, Dr. Sanjay Bhojraj reveals the deceptive marketing behind common staples that trigger silent ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights reveal that ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...

Taking blood pressure medication is a vital step for heart health, but certain common foods can dangerously alter how these ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart disease risk. These nutrient-rich options, alongside leafy greens and nuts ...

Hackensack Meridian JFK’s chief of cardiology explains how alcohol, salty foods, and holiday excess can lead to dangerous ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary cereals and processed meats raise cardiovascular strain due to salt, sugar, and ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...