How can you help homeless people in winter? Here's how you can support the homeless during cold weather, according to Shelter ...

It’s extremely cold right now – which means people who are sleeping rough are facing even bigger dangers than usual. Streets Kitchen, a grassroots group that delivers essential items to the homeless ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality. Hedy Phillips CNET Contributor Hedy Phillips is a freelance lifestyle writer ...

Sleeping until noon the next day or over the weekend isn't going to help you get caught up; it can actually make matters worse. Consistently adding an extra hour or two of sleep a night is the best ...

Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. The best temperature for ...

New algorithms take advantage of multiple smart watch sensors to accurately monitor wearers' sleep patterns. As well as obtaining rich information on wearers' sleep, the software, called SleepGuard, ...

What if a pill meant to help you sleep could also protect your brain from one of the most devastating diseases of our time? A new study suggests that a popular insomnia drug might act as an unexpected ...

Child actor Jack Veal took to TikTok on Sunday, December 1 to ask his followers for help. "I'm a famous actor, I'm 17, and I'm homeless," said Veal, who played a young version of the titular character ...

Tsetse fly. The tsetse fly is the biological vector of sleeping sickness, which can be deadly. New research shows how tsetse attractants for traps may be produced from yeast. Despite their innocuous ...

Sleeping in the nude may help you sleep better by keeping you cool. It may also have other health benefits, including promoting reproductive health. Share on Pinterest d3sign/Getty Images Sleeping ...

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