Getting to sleep at night can be difficult for some people for a number of reasons. And even those who usually have no trouble sleeping can struggle at times. An expert spoke with Express.co.uk about ...

Miles-long to-do lists and busy days leave many of us feeling stressed and anxious. And while we often hear about elaborate relaxation rituals to usher in calm, who has the time? Fortunately, a simple ...

Also known as the 'queen of herbs', holy basil or tulsi makes for the most sacred herb in India. It is widely used in culinary practices. For ages, it has been known for its medicinal uses in Ayurveda ...

In the world of tea lovers and wellness enthusiasts, there is a secret ingredient that has been quietly making waves. Holy Basil Leaf, affectionately known as Tulsi Pata, is the game-changer your ...

Pesto sauce, tulsi tea, Thai soup - basil is used in many culinary creations but we are not really sure if we should use the holy basil from the plant in our homes or get the other kind, known as ...

In natural and plant medicine circles, holy basil is revered as the Mother Medicine of Nature, the Queen of Herbs, and the Elixir of Life. Find it at your local nursery. After slumbering patiently on ...

Jenna Dewan turned to a special herbal remedy to cure her heartbreak after her separation from Channing Tatum. “One of the many ways I holistically coped with my heartbreak and stress was with holy ...

A GOLD Coast MP has turned “holy tea” salesman, flogging an Indian brew that claims to do everything from boosting sex drive to protecting the Taj Mahal. Rob Molhoek, the LNP Member for Southport, is ...

HAY FEVER season is in full swing and while antihistamine tablets and sprays are effective treatments for many, health and wellness guru Liz Earle has recommended some more natural remedies - stop ...

If you are someone who walks into a room and keeps forgetting why or stays lying awake with racing thoughts, then you need something to relieve stress. Now, you might blame your work or personal life ...