If you’re short on time but still want to fit in a full-body training session, this 16-minute kettlebell workout is the perfect match. Using one of the best kettlebells for home workouts and ...

If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Whether you exercise at a gym or have stocked up on some fitness equipment to get your workout in at home, there’s a good chance you’ve come across kettlebells. They are fairly commonplace in most ...

You can build a stronger body and improve stability, mobility and functional balance using three moves and a set of ...

A personal trainer shares a 20-minute, at-home kettlebell abs workout that you can do without leaving your living room. Whether you’re swinging, twisting, or dragging the bell, each exercise ...

Trainer Katerina Kountoris leads a series of home exercises. Grab your kettlebell, a mat and join Katerina Kountouris for the next in the at-home workout series with MaxPreps. This upper-body workout ...

Swinging these cannonball-like weights can supercharge your body’s fat-burning potential - Getty Want to burn a lot of calories, fast? Kettlebells may be the answer. Swinging these cannonball-like ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

At the beginning of the pandemic, when everyone was stuck at home and gyms were closed, weights, kettlebells, and other at-home workout equipment was near impossible to find. While stock has steadily ...

Which kettlebell set is best? Kettlebells are some of the most dynamic pieces of fitness equipment available, considering they can be used in countless ways and work multiple muscle groups ...