Setting boundaries often means disappointing others. We asked therapists for advice on how to do it — without feeling guilty. By Catherine Pearson In the last few years, several celebrities have ...

Human beings seem to be constantly pursuing two independent but related paths of development. One is our own personal development, in which we focus on how we understand and define ourselves, and grow ...

If you’re on the self-help side of social media, there are two words that you may be hearing a lot lately: “Let them.” Fans of the Mel Robbins-backed phrase say it can help you learn to let go of ...

On Sunday’s “Meet the Press,” Mel Robbins—author, podcaster, and evangelist of practical self-help—offered a stripped-down case for her latest big idea: the “Let Them” theory. Its premise is ...