A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made with…cottage cheese. Yep, the once-humble ingredient is having a moment. “It’s ...

There are 25 grams (g) of protein in 1 cup of cottage cheese. Compare that to the 17 g in 1 cup of Greek yogurt—or the 12 g in 2 eggs—and it's clear that cottage cheese is a protein powerhouse. It's ...

You’re not supposed to judge a book by its cover or a leopard by its spots—but you can absolutely judge cottage cheese by its curds. That’s what I’ve always done, wrinkling my nose in disgust at the ...

Cottage cheese is having a surge in popularity, with folks turning it into ice cream, dips and more. But cottage cheese bread? You bet! It ups the protein, lowers the carbs and makes for a delicious ...

Cottage cheese is gaining traction on social media, with users touting its protein content and abilities to help people feel fuller longer and lose weight. Registered dietitians say cottage cheese can ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Milk is often fortified with vitamin D, making it more beneficial ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...