Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. During the pandemic Jan Plass learned firsthand how nuanced the discussion around kids and screen ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

Child experts agree that, like many things, moderation is key. The impact of screen time depends on a number of factors, such as the content your child is consuming, how often they use screens, and ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...

Apple has tightened how children in Family Sharing groups are protected against viewing or sending media that an on-device algorithm detects contains nudity. Starting in iOS 18, iPadOS 18, macOS 15 ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...