The back extension is a versatile exercise that can be performed virtually anywhere. It can be used as part of a training program to build strength or a rehabilitation program for injury recovery.

In Beauty Roots, Bustle chats with diverse creators in the beauty industry about how their heritage has influenced their businesses and routines. Here, Ruka Hair founder Tendai Moyo explains how her ...

Forbes contributors publish independent expert analyses and insights. I do mergers & acquisitions in retail/consumer and write about trends. None of the ingredients were new but the product was very ...

We all love to style our hair, but do you know that frequent use of hairstyling tools is actually doing more bad than the good. Here is what an expert has to say.