If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

According to a longevity expert, there's an incredibly simple way to increase dopamine every day. And good thing—because our mental health is something we work on from the moment we wake up, whether ...

A feel-good trend that helps you meet your goals? Sign us up! Getty Images. EatingWell design. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’ve ...

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

Tj Power is the lead neuroscientist at the DOSE Lab and cofounder of Neurify, a trailblazing organization in the mental health sector. He is also a renowned international speaker, having captivated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if you could order up joy as easily as ordering your favorite meal? Enter the dopamenu, a tool ...

You know that little jolt of happiness you get when you finally finish a big project or simply check off a task on your to-do list? That feeling comes from dopamine, a neurotransmitter that acts like ...

Neuroscience researcher Mia Soviero says this morning routine helps boost her mood and increase her dopamine levels.

Feeling blue or tickled pink, the colors around you can have a real impact on your mood. That’s not some woo-woo pseudoscience, either: Studies have shown that different hues can actually activate ...

If you’ve ever competed in a race, think back to that instant feel-good vibe you experience when you cross the finish line. And, if you’re not a runner, insert another personal or professional ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...