Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Castor oil is a stimulant laxative that promotes bowel movements to relieve constipation. While it's generally safe and effective for occasional use, some people may require gentler remedies or ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, such as constipation. This can benefit individuals of all ages, as yoga's ...

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.