Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Castor oil is a stimulant laxative that promotes bowel movements to relieve constipation. While it's generally safe and effective for occasional use, some people may require gentler remedies or ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits each ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Taking magnesium can help relieve ...

Changing your eating pattern for weight loss can cause constipation. You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber.