Connie Zweig first encountered her inner ageist on a cloudless spring day in Santa Monica about seven years ago. The author and retired psychotherapist was enjoying lunch at her favorite vegan ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...

The days are getting shorter, darker and colder, at least in the Northern Hemisphere. And while there's a lot to look forward to in winter, it's not necessarily the most wonderful time of the year for ...

Winter can be a bleak period. The crisp brown leaves have fallen from the trees; the flowers have wilted; everything is freezing – especially amidst a cost-of-living crisis – and there’s little to no ...

Your moon sign tells you what you need in order to feel safe. This planetary placement can also show you what motivates you from your deepest subconscious space and your extremely personal needs in ...

Whether we’re ready for it or not, colder and darker days are right around the corner. If you’re like me, you may be trying not to think about it—pretending that summer isn’t over despite the fact ...

Professor of Cognitive-Neuroscience , Department of Psychology, Northumbria University, Newcastle When I hear Shania Twain’s You’re Still The One, it takes me back to when I was 15, playing on my ...

It's estimated that nearly 35 million children grow up in trauma that impacts them into adulthood. And while trauma is broad, podcaster Jamie Laing recently explored how kids raised with sad parents ...

Ubiquitous video technology and social media have given deaf people a new way to communicate. They’re using it to transform American Sign Language. Scroll This is how a deaf person in America would ...