From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

In several previous columns, I have written about Coronary Calcium Scans, which detect the amount of calcium present in coronary arteries that deliver oxygen and nutrients to the heart. This test is ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Timing does matter. Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium and vitamin D are both necessary for strong, healthy ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Some sea creatures cover themselves with hard shells and spines, while vertebrates build skeletons out of the same minerals. How do these animals get the calcium they need to build these strong ...