Kratom, which is a member of the coffee family, is a tropical species of the Mitragyna Speciosa tree, naturally growing in the regions of Southeast Asia. Throughout history, its use in traditional ...

Turmeric is a popular seasoning and supplement, often used in tea, as an ingredient in food, or as a health supplement. The ...

When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...

Turmeric is a golden-hued spice with an earthy, warm flavor, derived from the root of the Curcuma longa plant. It has long been valued for its culinary uses and health benefits and can be used fresh, ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Turmeric and honey have been pantry staples for years—and there’s a reason.