Deanne Love first got interested in hula-hooping after seeing people do it on YouTube in 2007. She taught herself with DVDs and YouTube videos and got skilled enough to do it in public in Tokyo. This ...

Losing weight is always a question of mind over matter but for one morbidly obese wife and mother, getting healthy was easy and fun. Jen Moore, 31, weighed 288 lbs when she took up hula hooping as an ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Sign up for the best picks from our travel, fashion and lifestyle writers. On Hackney’s Kingsland Road there is a glittery disco room with gold streamers on the ...

A weighted hula hoop is a heavier, and usually larger, version of the original plastic hoop. It may offer a fun, affordable, and challenging exercise. However, it may cause discomfort in the back and ...

Most dogs like sports, and when trained well can become really good athletes. A bulldog named Odie has the internet in stitches after a video of him learning how to jump through a hula hoop went viral ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' A ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...