Why a juicer and blender combo is essential for Indian kitchens, supporting healthy cooking, smoothies, juices, and daily ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...

Every Indian kitchen has its own favourite fat. Some swear by the earthy aroma of mustard oil for tadka, while others lean on sunflower oil for everyday frying. Urban homes often keep olive oil for ...

Indian cuisine is loved for its delightful taste, enticing flavours and textures, which is achieved by cooking the delicacies with a rich base of spices, herbs and oils. Interestingly, Indian food ...

Is your daily roti-sabzi truly nutritious? Here's what most Indian plates lack, according to doctors, and how to make meals ...

Every Indian kitchen has its own love triangle - oil, ghee, and butter. Whether it is the aroma of ghee over hot dal, the golden crispness of snacks fried in oil, or the comfort of butter melting on ...

Discover delicious and healthy Indian snacks perfect for weight loss. Traditional recipes like Appe, Dhokla, and Khakhra are naturally nutritious. These light and filling options prove healthy eating ...