If you’ve ever looked at your food’s nutrition facts, you might have noticed that they all list potassium. There’s a reason for that – it’s considered a "nutrient of concern" since so many Americans ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...

Potassium is a soft, silvery-white mineral found naturally in the earth, and it’s critically important to the function of certain processes in the human body. It’s also an electrolyte — which is a ...

All fresh food is good for us but some fruits are especially rich sources of several essential nutrients. Here are the ones ...

Potassium deficiency in soil has been revealed as a major threat to livestock and agricultural farming. So what does this mean for global food security and can the current threat be reversed? A study ...

Are you looking for a healthy canned food full of the right nutrients? It's important to pick the right kind if you want the ...