A relative of figs and breadfruit, jackfruit grows in tropical areas of Southeast Asia, Brazil and Africa. While it is technically a fruit, its consistency is similar to that of chicken or pork. It ...

India and its connection with zero-waste cooking has been there since time immemorial. If you explore the diversified recipes from across the country, you will see us making the most of each and every ...

Jackfruit is a summer delight in this part of the world. Packed with nutrition the raw fruit is eaten as a vegetable; it is consumed as a ripe fruit; used to make pithas and other sweet dishes. Many ...

Jackfruit is a low-calorie fruit full of B vitamins, calcium, and iron and has more nutrients than many common fruits. Jackfruit’s low glycemic index helps control blood sugar and keeps you full ...

Jackfruit is one of the largest fruits and can be consumed in its raw or fully riped form. Apart from being versatile, it has many health benefits too. (Credit: Pexels) Jackfruit has low glycemic ...

Jackfruit seeds and flesh contain more calcium and iron than other tropical fruits and are a useful source of B vitamins including B1, B3, B6, and folate. One species of the mulberry family is the ...