BEIJING—Chinese parents spend dearly on private tutoring for their children to get a jump on national math and language exams, the gateway to advancement and a better life. Susan Zhang, a 34-year-old ...
A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We’ve ...
Oohs, aahs, cheers and applause from students and faculty alike echoed through the gymnasium at El Sausal Middle School. The subject of their attention? El Sausal alum James Brewster Thompson ...
Jumping rope is one of the best ways to work out: not only does it burn 330 calories in just 30 minutes, but it also helps strengthen your bones and muscles, while you increase your endurance and ...
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Students at Lee Elementary jump around with world champion rope-skipper Nick Woodard In a presentation that combined lessons about hard work and teamwork with high-flying jump-rope action, 14-time ...
THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...
You may not have picked one up since your elementary school days, but jump ropes have stood the test of time as a simple piece of cardio equipment for good reason. Even as an adult, you can gain solid ...
If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning around 13 ...
Cardio gets a bad rap for being boring, and we get it: running, walking, and cycling feel pretty one-dimensional when you're doing them day in, day out. Aiming for variety in your workout routine ...
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