If you are new to kettlebells, and seeking the best kettlebell workout for beginners, look no further! Some kettlebell workouts can be a little intimidating, but this one is straightforward and ...

Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the kettlebell central to a series of exercises that ...

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...

One of the greatest and most versatile pieces of exercise equipment is also one of the most ignored and improperly used pieces of equipment. It has been around for centuries and can quickly take your ...

Whether you're just getting started with strength training, or you're looking for a way to mix up your workouts, you're probably curious about the kettlebell, which can be swung, pressed, and more for ...

THE PROGRESSION OF WORKOUTS in the new MH book, No Gym Required: Kettlebells, will take you from kettlebell neophyte to skillful practitioner—comfortably—in around 30 days. The first few workouts ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Instead of burpees, do kettlebell swings for a full-body workout that builds muscle in your legs and core, improves stamina, and torches calories.

If you're looking for a unique alternative to one of the best dumbbells, consider the kettlebell. Though these bell-shaped weights may look odd, learning how to use one can benefit those who work out ...