For a busy parent, kids can be an obstacle to exercise: how can I distract or babysit them so I can get my workout in? But kids can join in a lot of workouts, too—you just have to pick the right ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› Advice, staff picks, ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...

ANN ARBOR, MI — When Michigan’s K-12 schools moved online in March, many elementary school kids lost their daily recess and physical education classes. Middle school and high school students involved ...

Jennifer Garner takes her workout sessions seriously, even if her kids don’t. On Wednesday, Garner shared a video of one of her routines, showing how demanding and intense it is. The video shows her ...

Interactive video games, such as Dance Dance Revolution and Wii Boxing, provide kids with moderate to vigorous exercise, according to a new study. Some of these games increased kids' energy ...

Chris and Heidi Powell, parents of four, share their tips. There's always the “active family” on the block, the ones who run outside with their kids, go on hikes and play sports together and seem to ...

My baby weight isn’t going to lose itself – and believe me, I’ve tried waiting around to find out. I’ve had three babies in the last four years, which means the same 25 pounds have come and gone three ...

The Kansas City Current co-owner, 30, posted a series of Instagram Stories on Wednesday, Dec. 24, with the couple's two older ...

Patrick and Brittany Mahomes' kids Sterling and Bronze fell on a treadmill during mom's Christmas Eve workout — but pop back up ...