You've made it through nine(ish) months of pregnancy, and now the big day has arrived: Your baby's birthday! You might be eager to take on the stages of labor, or you may be nervous about what's to ...

Lamaze breathing is a conscious breathing technique that focuses on slow, deep breaths. It is also known as the psychoprophylactic method. Conscious breathing can help a person feel relaxed and in ...

No life event compares to the experience of giving birth. To honor this powerful moment, many families hire birth photographers to document the raw emotions of labor and delivery. The International ...

Cecilia is a freelance writer, content marketing strategist and author covering education, technology and energy. She is a current contributor to the Forbes Advisor education vertical and holds a ...