A long-standing theory about exercise cool-down is that it plays a role in preventing delayed onset muscle soreness (DOMS) by flushing lactic acid from your system. Not only is this notion not ...

The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...

You may have heard of lactic acid occurring in your body, so you may be curious to hear that it’s also found in certain foods. Lactic acid is a type of organic acid produced by bacteria when foods ...

Veganism is a way of living that aims to minimize the use and consumption of animal products in everyday life, especially in terms of diet (1). People who follow a vegan diet avoid eating animal ...

Whether it’s a silky serum or luxurious cream, there are endless anti-aging products vying for your attention. From retinol to vitamin C to peptides, the ingredients make all the difference and there ...

Made from the bacterial fermentation of sugar, lactic acid appears as an additive in vegan foods ranging from sourdough bread to soy sauce. This bacteria gives food its signature sour taste and acts ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Whether it's the new phenomenon of maskne or a long-standing relationship with breakouts, acne is simply a part of many people's skin care lives, and that's okay. But if you do want to get rid of the ...