This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Renowned Cardiologist Dr. Steven Gundry ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

In recent years, the lectin-free diet has gained popularity as a dietary regimen that claims to offer various health benefits. Lectins are naturally occurring proteins found in many foods, and ...