How to Grow Lemon Balm: Care Tips for a Thriving, Fragrant Plant originally appeared on Dengarden. Lemon balm has been used for millennia to treat a variety of ailments. The ancient medicine has long ...
Earning the title of Herb of the Year in 2007 by the International Herb Association, lemon balm is a hidden gem of the herb gardening world. All mints have the reputation of being easy to grow, and ...
Lemon balm is famously adaptable and easy to grow outdoors. However, you may want to follow these tips to help your plant ...
There's a reason why lemon balm is called the herb of good cheer and not just because growing it is an aromatic walk in the park. Melissa officinalis, the lemon-scented relative of mint, has a lot ...
There are a variety of uses and benefits of lemon balm, including stress relief and increasing mental alertness. Lemon balm is a perennial herb that people can grow in their gardens to help attract ...
Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...
One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction, and mood ...
Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...
Lemon balm offers numerous advantages, it has mild sedative properties which can be used for treating different skin issues. Through this article, you’ll get an idea about how Lemon Balm can be used ...
Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...