Lemon water is healthy, refreshing and easy as heck to make. There are just a couple of key things to keep in mind when making yourself a glass, but don’t worry, after your first sip, you’ll be hooked ...

Lemon is rich in electrolytes and an be used alone or in combination with apple and celery to as a post-workout recovery drink. This recipe includes lemon, lime, water, sea salt, and honey/natural ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, states that 75% of adults are chronically dehydrated. Lemon makes water more appealing, which helps ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

A focused examination of the contrasting digestive effects of lemon and lime, with practical suggestions for daily routines ...

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists seems to rave about it. From boosting hydration and supporting digestion to ...

The health benefits of drinking lemon water may include adding vitamin C and antioxidants to your diet, cutting back on sugar-sweetened drinks, and aiding weight loss. You may not want to drink it too ...

Hot lemon water may have some health benefits, such as helping with cold symptoms. However, claims about the health benefits of drinking hot lemon water before bed currently lack any evidence. Hot ...

Even the smallest changes in your routine can affect your health in many ways. For instance, drinking lemon water is one of the easiest ways to enhance overall health. It is a healthier alternative to ...

Lemon water is touted by some experts and celebrities for its long list of benefits, including preventing dehydration, assisting with digestion, and supporting weight loss. But consuming too much of ...

From zero-proof cocktails to dealcoholized wine and nonalcoholic beer, Austin bars are giving Dry January real flavor.