“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was raining and ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. The book — which demystifies ancient concepts from Stoicism, Buddhism and Greek philosophy for ...

A reader’s patience is wearing thin with an otherwise fun and generous friend who leaves much to be desired as a conversational partner. By Philip Galanes I am good friends with a woman who is kind ...

One of the most common things people say when they have a loved one who is going through a challenging time is, “Let me know what you need.” We say this when people go through happy changes, like ...

Most often, people enter treatment because they want to learn how to feel good about themselves or because they want to acquire more sustainable ways of doing so. So, they may merely use therapy to ...

Two individuals, each with plenty of issues and their own communication quirks, collide on opposite ends of a mental-health helpline in Jeremy Beiler’s short film “Happy to Help You.” Amy Sedaris ...

Thanks to daylight savings time, the sun now goes down before 5 p.m. and that darkness might be weighing on you. To counter it, may we suggest some feel-good films? Sometimes you just need to watch a ...