Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Perhaps you're here because you want things to be different in your life. As a psychotherapist for over 25 years, I am passionate about helping people access their strengths to overcome obstacles and ...

I understand how overwhelming life can feel—navigating anxiety, depression, or life’s ups and downs is never easy. Are You Ready to Feel Heard and Understood? Have you ever been told, "It's all in ...