SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

BUTTE, Mont. — On Wednesdays and Thursdays, the Butte YMCA hosts line dancing for beginners and seasoned dancers alike. Each week, dancers get together to have a fun and safe outdoor activity. When ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center. “When the ”Cupid Shuffle" comes on, everybody hits the dance floor,” ...

DAPHNE, Ala. (WALA) - They say what’s old -- has a way of becoming new again. That’s the case with line dancing. “Thanks to TikTok -- it is making a comeback. I thank TikTok for it,” said Christina ...

Local community encouraged to access FREE classes including Les Mills, Zumba, Line Dancing and Junior Boxing Class.