Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...